1 Read eBook for: what chefs feed their kids [PDF]

What Chefs Feed Their Kids

What Chefs Feed Their Kids PDF

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Author: Fanae Aaron
Publisher: Rowman & Littlefield
ISBN: 076278301X
Size: 17.27 MB
Format: PDF, ePub, Docs
Category : Cooking
Languages : en
Pages : 224
View: 524


DIVDIVHow chefs make food an adventure for their kids and get them to eat healthy—and how you can, too! Recipes and techniques for cultivating a love of good food./div/div

Healing Eating Disorders With Psychodrama And Other Action Methods

Healing Eating Disorders with Psychodrama and Other Action Methods PDF

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Author: Karen Carnabucci
Publisher: Jessica Kingsley Publishers
ISBN: 0857007289
Size: 78.48 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 272
View: 5428


Psychodrama and other action methods are especially helpful in the treatment of the classic eating disorders as well as dieting struggles, body dissatisfaction and associated issues of fear, sadness, silence and shame. This book provides clinicians with sound theoretical information, practical treatment guidelines and a wealth of clinically-tested action structures and interventions. The authors describe how they have introduced action methods to work with a diverse range of clients, and suggest ways in which psychodrama practitioners, experiential therapists and others may integrate these methods into their practice. Offering fresh ideas for tailoring psychodramatic standards such as The Living Newspaper, Magic Shop and the Social Atom to eating disorder issues, they provide extensive examples of psychodrama interventions - classic and specially adapted for eating disorders - for both the experienced practitioner and those new to experiential therapies. They also explain how psychodrama can be used in combination with other expressive, holistic and complementary approaches, including family constellations, music, art, imagery, ritual, Five Element Acupuncture, yoga, Reiki and other energy work. This pioneering book is essential reading for practitioners and students of psychodrama, drama therapy, experiential psychotherapy, cognitive and expressive arts therapies and mental health professionals, as well as professionals interested in complementary health modalities.

Home For Dinner

Home for Dinner PDF

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Author: Anne Fishel
Publisher: AMACOM
ISBN: 0814433715
Size: 67.90 MB
Format: PDF, ePub, Mobi
Category : Family & Relationships
Languages : en
Pages : 240
View: 7389


Sports, activities, long hours, and commutes-with so much to do, dinner has been bumped to the back burner. But research shows that family dinners offer more than just nutrition. Studies have tied shared meals to increased resiliency and self-esteem in children, higher academic achievement, a healthier relationship to food, and even reduced risk of substance abuse and eating disorders. Written by a Harvard Medical School professor and mother, Home for Dinner makes a passionate and informed plea to put mealtime back at the center of family life and supplies compelling evidence and realistic tips for getting even the busiest of families back to the table. Chock full of stories, new research, recipes, and friendly advice, the book explains how to: Whip up quick, healthy, and tasty dinners * Get kids to lend a hand (without any grief) * Adapt meals to the needs of everyone-from toddlers to teens * Inspire picky eaters to explore new foods * Keep dinnertime conversation stimulating * Add an element of fun * Reduce tension at the table * Explore other cultures and spark curiosity about the world * And more Mealtime is a place to unwind and reconnect, far from the pressures of school and work. As the author notes, family therapy can be helpful, but regular dinner is transformative.

The Working Parents Cookbook

The Working Parents Cookbook PDF

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Author: Jeff Morgan
Publisher: Chronicle Books
ISBN: 9780811836852
Size: 70.80 MB
Format: PDF, Kindle
Category : Cooking
Languages : en
Pages : 368
View: 6117


This wonderful cookbook adapts to the busy schedules of parents by providing an abundance of healthy and delicious recipes that take less than thirty minutes to make, accompanied by step-by-step instructions, time-saving shortcuts, and options for last-minute school potluck dinners and bake sales. Original. 20,000 first printing.

Kids Cook Real Food

Kids Cook Real Food PDF

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Author: Katie Kimball
Publisher: Kitchen Stewardship
ISBN: 9781947031777
Size: 77.75 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 388
View: 7363


Want your kids to be hard-working, independent, healthy adults?You can do it all while making dinner - together.The Kids Cook Real Food cooking class curriculum will help your children discover and nurture their strengths, learn how to make something out of ingredients without anyone else's help, and know how to feed themselves healthy food as they grow into adulthood.You don't have to focus on every detail (because I've already done that for you), so you can focus on making cooking a path to true self-esteem and self-realization for every one of your children, ultimately guiding their life decisions later on.

The Sneaky Chef

The Sneaky Chef PDF

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Author: Missy Chase Lapine
Publisher: Hachette UK
ISBN: 0762434104
Size: 29.10 MB
Format: PDF, ePub
Category : Cooking
Languages : en
Pages : 320
View: 4052


Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

What To Feed Your Baby

What to Feed Your Baby PDF

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Author: Tanya Altmann, M.D.
Publisher: HarperCollins
ISBN: 0062404938
Size: 34.79 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 336
View: 2973


As a pediatrician, spokesperson for the American Academy of Pediatrics, and mother of three boys, Dr. Tanya Altmann knows that good nutrition is essential for healthy kids. In What to Feed Your Baby, Dr. Tanya provides the latest nutritional recommendations and best practices for feeding babies and young children. The simple, fool-proof program focuses on serving eleven foundation foods: eggs, prunes, avocado, fish, yogurt/cheese/milk, nuts, chicken/beans, fruit, green veggies, whole grains, and water. What to Feed Your Baby helps parents set their children up for a lifetime of healthy choices—and say goodbye to picky eating forever!

The Best Homemade Kids Lunches On The Planet

The Best Homemade Kids  Lunches on the Planet PDF

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Author: Laura Fuentes
Publisher: Fair Winds Press (MA)
ISBN: 1592336086
Size: 41.19 MB
Format: PDF, Kindle
Category : Cooking
Languages : en
Pages : 240
View: 7232


DIVThe 150+ complete lunchbox recipes in this book are adorable and inspiring, and just as much a joy to make as they are to eat! /div

The National Culinary Review

The National Culinary Review PDF

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Author:
Publisher:
ISBN:
Size: 63.45 MB
Format: PDF
Category : Cooking
Languages : en
Pages :
View: 4566



Real Food For Healthy Kids

Real Food for Healthy Kids PDF

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Author: Tanya Wenman Steel
Publisher: Harper Collins
ISBN: 0061982954
Size: 25.57 MB
Format: PDF, Docs
Category : Cooking
Languages : en
Pages : 384
View: 5518


Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

Das Star Wars Kochbuch

Das Star wars Kochbuch PDF

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Author: Robin Davis
Publisher:
ISBN: 9783833223303
Size: 28.14 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 117
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Food Arts

Food Arts PDF

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Author:
Publisher:
ISBN:
Size: 37.18 MB
Format: PDF, Docs
Category : Food industry and trade
Languages : en
Pages :
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