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The Gift Of Self Love

The Gift of Self Love PDF

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Author: Mary Jelkovsky
Publisher:
ISBN: 1950968278
Size: 45.32 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 192
View: 4315


If you are struggling to feel comfortable in your own skin, then this inspiring and interactive self-love workbook is for you. The Gift of Self-Love is an honest, heartfelt, and relatable book that will guide you on your journey to self-love, self-care, and body positivity. Author Mary Jelkovsky, better known on Instagram as @maryscupofteaa, shares her story of conquering her insecurities (after years of an eating disorder and intense, self-sabotaging work as a bikini fitness model) and finally learning to love herself exactly as she is. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love. The Gift of Self-Love includes: - A mix of the Author's Personal Stories, Research, and Meaningful Advice to help you accept and celebrate yourself for who you are - A Self-Esteem and Self-Confidence Quiz to assess how you feel about yourself today and identify areas to give yourself more love - Writing Exercises to help you rewrite limiting beliefs and stop pressuring yourself to meet other peoples expectations - A Positive Self-Talk Guide to help you reframe your thoughts and silence the negative voice in your head - Recommendations for Loving Your Body and embracing healthy living at any size - ...and more! After recovering from an eating disorder and healing her body, mind, and spirit, Jelkovsky started her online platform Mary's Cup of Tea to inspire women to be confident in their bodies and love themselves unconditionally. Mary is committed to empowering women of all shapes and sizes through her social media, online programs, and worldwide self-love retreats. She now shares her life story and most sought-after advice in this book.

The Gift Of Self In Marriage

The Gift of Self in Marriage PDF

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Author: Anita Dowsing
Publisher: Gracewing Publishing
ISBN: 9780852441558
Size: 53.96 MB
Format: PDF, ePub, Mobi
Category : Religion
Languages : en
Pages : 208
View: 1568


One of the most striking features of life in the Catholic Church today is the ever-widening gap between its official teaching on marriage and sexual morality and the practice of most of its lay members. The book seeks to bridge this gap in two ways: It considers some of the tacit assumptions about marriage and sexual morality in today's society, since these affect Catholics as much as everybody else. It also considers the Church's teaching in some of these areas and explores new ways of putting it across so that it can make sense to ordinary lay Catholics. In doing so the author draws on contemporary writing as well as bringing her own reflections and experience of living the Church's teaching to bear on the subject. The book is aimed at married couples, those considering marriage as well as clergy and those involved in marriage preparation and counselling. Anita Dowsing was born in Copenhagen in 1944. She was brought up as a member of Denmark's tiny Catholic community, but has spent most of her adult life in the United Kingdom. She has an M.A. in English Language and Literature from Copenhagen University, and a Ph.D. in Old English from the University of Wales. Anita Dowsing has spent most of her working life in Adult Religious Education in the Diocese of East Anglia as Co-ordinator of the Norwich Deanery Team, a member of the Diocesan Religious Education Commission and, currently, the Diocesan Marriage and Family Life Commission. She was a member of the East Anglia Steering Group for the Bishops' Conference of England and Wales 'Listening 2004' project (listening to family experience in every diocese), and was one of the facilitators at the Bishops Conference Working Group which produced resource material on marriage and family life for parish use. She is married with an adult daughter.

Wut Ist Ein Geschenk

Wut ist ein Geschenk PDF

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Author: Arun Gandhi
Publisher: Dumont Buchverlag
ISBN: 3832189610
Size: 57.32 MB
Format: PDF, Mobi
Category : Body, Mind & Spirit
Languages : de
Pages : 224
View: 456


10 Wege zu Frieden und Gewaltlosigkeit Arun Gandhi ist der Enkel Mahatma Gandhis. Als 12-Jähriger erlebte er den bedeutenden und einflussreichen Friedensaktivisten aus nächster Nähe. Zwei Jahre lang lebte er gemeinsam mit ihm im Ashram Sevagram in Zentralindien. Während dieser Zeit lehrte sein Großvater ihn die zehn wichtigsten Lektionen des Lebens, ein Vermächtnis, das Arun in diesem Buch mit uns teilt. So enthält jedes Kapitel eine zeitlose Lektion Mahatma Gandhis. Allmählich lernt Arun die Welt in der Obhut seines geliebten Großvaters neu zu sehen. Und gemeinsam mit ihm durchdringt auch der Leser Fragen zum Umgang mit Wut, zur Identität, zu Depression, Verschwendung, Einsamkeit, Freundschaft und Familie. Mahatma Gandhi hat mit seiner Lehre die Welt verändert. Seine Idee des Widerstands durch Ungehorsam und Gewaltlosigkeit haben Tausende, darunter Martin Luther King und Nelson Mandela, inspiriert. Sein Vermächtnis an seinen Enkelsohn kann uns allen Orientierung geben in diesen schwierigen Zeiten.

The Gift Of Self

The Gift of Self PDF

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Author: Stephen David Ross
Publisher: Global Academic Publishing
ISBN: 9781586840433
Size: 34.69 MB
Format: PDF, ePub
Category : Philosophy
Languages : en
Pages : 434
View: 2010


Explores themes of dispossession, shattering, and fragmentation that arise in contemporary writings from the point of view of the selves whose subjectivities and practices are said to be fragmented, shattered, and dispossessed.

The Gift Of Being Yourself

The Gift of Being Yourself PDF

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Author: David G. Benner
Publisher: InterVarsity Press
ISBN: 0830899456
Size: 76.12 MB
Format: PDF, Docs
Category : Religion
Languages : en
Pages : 128
View: 4138


In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

The Gift Of Self An Address

The Gift of Self  an Address     PDF

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Author: J. B. Pearson
Publisher:
ISBN:
Size: 40.15 MB
Format: PDF, Kindle
Category :
Languages : en
Pages :
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Die Gaben Der Unvollkommenheit

Die Gaben der Unvollkommenheit PDF

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Author: Brené Brown
Publisher: J. Kamphausen Verlag
ISBN: 3899016831
Size: 28.13 MB
Format: PDF, Docs
Category : Self-Help
Languages : de
Pages : 180
View: 4866


Brené Brown, erfolgreiche Powerfrau, erlebt einen Zusammenbruch, den sie ihr "spirituelles Erwachen" nennt. Sie geht auf Spurensuche in Sachen Perfektionismus: Was treibt uns an, immer besser und effektiver werden zu wollen? Warum schämen wir uns so, wenn wir trotz größter Anstrengungen den an uns gestellten Anforderungen nie gerecht werden? Browns überraschende Erkenntnis: Perfektion entfremdet! Es ist unsere Unvollkommenheit, die uns mit uns selbst und anderen verbindet und das Leben vollkommen macht.

Das Buch Mormon

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Author: Joseph Smith
Publisher: Рипол Классик
ISBN: 5883931774
Size: 53.85 MB
Format: PDF
Category : History
Languages : de
Pages :
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Ein Wenig Leben

Ein wenig Leben PDF

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Author: Hanya Yanagihara
Publisher: Hanser Berlin
ISBN: 3446255583
Size: 50.50 MB
Format: PDF, ePub, Docs
Category : Fiction
Languages : de
Pages : 960
View: 5756


"Ein wenig Leben" handelt von der lebenslangen Freundschaft zwischen vier Männern in New York, die sich am College kennengelernt haben. Jude St. Francis, brillant und enigmatisch, ist die charismatische Figur im Zentrum der Gruppe – ein aufopfernd liebender und zugleich innerlich zerbrochener Mensch. Immer tiefer werden die Freunde in Judes dunkle, schmerzhafte Welt hineingesogen, deren Ungeheuer nach und nach hervortreten. "Ein wenig Leben" ist ein rauschhaftes, mit kaum fasslicher Dringlichkeit erzähltes Epos über Trauma, menschliche Güte und Freundschaft als wahre Liebe. Es begibt sich an die dunkelsten Orte, an die Literatur sich wagen kann, und bricht dabei immer wieder zum hellen Licht durch.

Die Frau Des Zoodirektors

Die Frau des Zoodirektors PDF

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Author: Diane Ackerman
Publisher: Heyne Verlag
ISBN: 3641194660
Size: 28.37 MB
Format: PDF, Docs
Category : History
Languages : de
Pages : 384
View: 2448


Eine wahre Geschichte aus dem Zweiten Weltkrieg Während der Zweite Weltkrieg tobt, wird der Warschauer Zoo Schauplatz einer dramatischen Rettungsaktion, die über 300 Juden vor dem sicheren Tod bewahrt. Als Jan und Antonina Żabiński, der Zoodirektor und seine Frau, mitansehen, wie die Nazis in Polen einmarschieren, ist ihr Entsetzen groß. Die jüdische Bevölkerung wird im Warschauer Ghetto zusammengepfercht. Zeitgleich beginnen die Nazis den Zoo für ihre Zwecke zu nutzen, um ausgestorbene Tierarten rückzuzüchten. Als die Nazis den brachliegenden Zoo verlassen, nutzen die Żabińskis die Situation und schmuggeln Juden aus dem Warschauer Ghetto auf das Zoogelände, wo sie die Todgeweihten in den leeren Tierkäfigen verstecken. Sie retten ihnen damit das Leben. Ausgezeichnet mit dem Orion Award

The Gift Of Presence

The Gift of Presence PDF

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Author: Caroline Welch
Publisher: Penguin
ISBN: 0525503889
Size: 33.65 MB
Format: PDF, Mobi
Category : Body, Mind & Spirit
Languages : en
Pages : 288
View: 5944


A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides readers in developing four innate capacities we all possess that will allow us to become more resilient and centered in our lives--even when life is throwing all that it has at us: Presence: the ability to remain firmly in the present moment; to be fully aware of what's happening as it's happening. Purpose: the personal meaning that gets us going and gives direction to our lives. Pivoting: an openness to change that allows you to switch direction if that is what is needed. Pacing: the awareness that it is impossible to do everything we want or need to do all at once; the ability to take life one step at a time. This life-changing book reveals that you already hold in your hands the keys to a more harmonious life--you simply need to look within.

The Gift

The Gift PDF

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Author: Charles Duane Shiplett
Publisher:
ISBN: 9781425769512
Size: 57.80 MB
Format: PDF, Kindle
Category : Juvenile Fiction
Languages : en
Pages : 53
View: 563



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